Our Story
Better Chapter Counselling offers personalized assistance for individuals seeking to improve their mental well-being. Our practice was founded in 2022 in response to the increasing demand for mental health services. Our goal is to effect positive change in the lives of our clients, with the intention that this impact will spread throughout our communities and continue to grow.
Our Mission
We are committed to enhance the mental well-being of our community through diverse therapeutic approaches and educational workshops. Our goal is to positively impact the lives of individuals by providing effective support and resources for mental health.
Who We Are
Our skilled team is devoted to supporting you in achieving mental wellness. We continuously improve our expertise and methods to offer the most effective evidence-based therapeutic modalities.
Expertise
We specialize in tailored care, employing proven methods, and nurturing a secure environment for your development. Our commitment is to assist you in achieving your desired objectives, overcoming past traumas, and cultivating the behaviors and coping strategies that will enable you to lead a satisfying life despite any obstacles.
Professional Support
Our professional team ensures a confidential environment, empathetic understanding, and effective solutions for your mental health.
Holistic Healing
We offer holistic approaches that integrate mind, body, and spirit to promote comprehensive well-being for everyone.
Client-Centered Care
Our client-centered care focuses on individual needs, preferences, and strengths, empowering you to take control of your mental health.
Our dedicated counsellor will personalize their approach to address your specific needs and challenges. They utilize a range of effective methods to ensure you receive the support that works best for you.
Mindfulness
Through mindfulness we help you become more present, reduce stress, and cultivate inner peace.
Hypnotherapy
Through hypnotherapy, we can access your subconscious mind and help drive positive behavioral changes.
IFS Therapy
Internal Family Systems therapy assists you in understanding and healing your internal struggles.
SFB Therapy
Solution Focused Brief Therapy uses your strengths and knowledge to help solve immediate concerns and build confidence.
Tailored Approach
Services
120 Canadian dollars
120 Canadian dollars
160 Canadian dollars
25 Canadian dollars